Crock-Pot Oriental Chicken
By KerryAnn FosterThis is one of my go-to dinner recipes when I’m totally pressed for time but can load the crock-pot earlier in the day. I am cooking this for tonight’s dinner. I will serve it over rice, put a big salad beside it, put nettle tea in our cups and call it dinner.
This recipe was in last week’s Menu Mailer.
Oriental Crock-Pot Chicken
From the Menu Mailer Volume 5 Week 4
Hands-on: 10 minutes
Hands-off: 5-6 hours
Chicken thighs and drumsticks with bone and skin to feed your family
½ cup tamari, coconut aminos or homemade soy sauce substitute
2 Tbs rapadura
1 tsp garlic powder
1 cup tomato sauce
Place chicken in the crock-pot. In a bowl, combine the remaining ingredients and pour over the chicken. Cover and cook on low for 5-6 hours.
This post is part of Pennywise Platter.
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KerryAnn Foster runs Cooking Traditional Foods, the longest running Traditional Foods Menu Mailer on the internet. KerryAnn has ten years of traditional foods experience and is a former Weston A. Price Foundation chapter leader. Read about KerryAnn’s journey to health through multiple miscarriages, celiac disease, food allergies and intolerances, obesity, adrenal fatigue and heavy metals.
Founded in 2005, CTF helps you feed your family nourishing foods they will love. With two choices of Menu Mailers, multiple eBooks, Print Books and a Gluten and Dairy-Free Traditional Foods eCourse, KerryAnn makes traditional foods easy, accessible, affordable and family friendly for everyone.
KerryAnn founded Nourished Living Network, a network for traditional food and natural living bloggers, in 2011. NLN provides support, publicity and networking opportunities for bloggers all across the traditional foods spectrum. Our Recipe Gallery features recipes from the twenty-four member blogs and growing.
















This looks really good — I love for you to share it at my new real food carnival:
http://realfoodforager.com/2011/08/fat-tuesday/
@ Real Food Forager.com