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	<title>Cooking Traditional Foods</title>
	<atom:link href="http://www.cookingTF.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cookingTF.com</link>
	<description>Helping you feed your family nutrient dense foods they will LOVE</description>
	<lastBuildDate>Thu, 17 May 2012 01:42:20 +0000</lastBuildDate>
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		<title>Fermentation Frustration: Do Traditional Foods Change?</title>
		<link>http://www.cookingTF.com/fermentation-frustration-do-traditional-foods-change/</link>
		<comments>http://www.cookingTF.com/fermentation-frustration-do-traditional-foods-change/#comments</comments>
		<pubDate>Wed, 16 May 2012 15:20:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=10155</guid>
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				</script>When I started this series on fermentation, I never expected it to get the response it has- both positive and negative. I anticipated that some people would be resistant to the information because they haven&#8217;t been presented with it before, but I didn&#8217;t expect the response of frustration I received from some. Some readers expressed [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/fermentation-frustration-do-traditional-foods-change/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-48/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-48/#comments</comments>
		<pubDate>Tue, 15 May 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=10176</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-48/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pickl-It: Invest a Little, Save a Lot</title>
		<link>http://www.cookingTF.com/pickl-it-invest-a-little-save-a-lot/</link>
		<comments>http://www.cookingTF.com/pickl-it-invest-a-little-save-a-lot/#comments</comments>
		<pubDate>Mon, 14 May 2012 14:00:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Frugality]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=10142</guid>
		<description><![CDATA[I wanted to take some time to address the issue of cost as that is the main comment or concern people have made about the series. The second most comment I have received, about being overwhelmed, we&#8217;ll discuss in my next post. When you look at the benefits of using a Pickl-It, I firmly believe [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/pickl-it-invest-a-little-save-a-lot/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>On Mothers, Generations and Loss</title>
		<link>http://www.cookingTF.com/on-mothers-generations-and-loss/</link>
		<comments>http://www.cookingTF.com/on-mothers-generations-and-loss/#comments</comments>
		<pubDate>Sun, 13 May 2012 10:00:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=3991</guid>
		<description><![CDATA[Today we celebrate Mother&#8217;s Day with four generations together.  I was lucky to have my great-grandmother until I was in my mid-20s.  She was a strong influence in my life and I named my daughter after her.  Today, I&#8217;m so happy that my daughter has the opportunity to know her great-grandmother since many children today [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/on-mothers-generations-and-loss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fermentation Controversy</title>
		<link>http://www.cookingTF.com/fermentation-controversy/</link>
		<comments>http://www.cookingTF.com/fermentation-controversy/#comments</comments>
		<pubDate>Sat, 12 May 2012 14:30:05 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9903</guid>
		<description><![CDATA[I would like to take a moment to address the controversy that I unwittingly created. I must say upfront I have been rather confounded and surprised at the response that has taken place and how my words have been twisted by some and condemned by others who admit they haven&#8217;t even read what I wrote. [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/fermentation-controversy/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Special!</title>
		<link>http://www.cookingTF.com/mothers-day-special/</link>
		<comments>http://www.cookingTF.com/mothers-day-special/#comments</comments>
		<pubDate>Sat, 12 May 2012 12:32:39 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=10005</guid>
		<description><![CDATA[Receive a free copy of Real Food Storage in eBook format, a $20 value, with the purchase of our Gluten and Dairy-Free Traditional Foods eCourse through Wednesday, May 16th at midnight! &#160; Real Food Storage Real Food Storage Recipes contains an overview of how to store foods without going off of your traditional foods diet [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/mothers-day-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>But I Thought It Was Anaerobic As Long As It Was Under The Brine?!?</title>
		<link>http://www.cookingTF.com/but-i-thought-it-was-anaerobic-as-long-as-it-was-under-the-brine/</link>
		<comments>http://www.cookingTF.com/but-i-thought-it-was-anaerobic-as-long-as-it-was-under-the-brine/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:00:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9815</guid>
		<description><![CDATA[When we discuss oxygen in a ferment, we aren&#8217;t talking about the bubbles you see in your ferments- that is carbon dioxide off-gassing from the bacteria.  We&#8217;ll discuss those fun bubbles another day. Oxygen in water is dissolved. That means you can&#8217;t see it.  But that&#8217;s good because if it wasn&#8217;t dissolved, the fish and [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/but-i-thought-it-was-anaerobic-as-long-as-it-was-under-the-brine/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Where Is Your Food Faith?</title>
		<link>http://www.cookingTF.com/where-is-your-food-faith/</link>
		<comments>http://www.cookingTF.com/where-is-your-food-faith/#comments</comments>
		<pubDate>Tue, 08 May 2012 00:51:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Lactofermentation]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9826</guid>
		<description><![CDATA[Who is your food faith invested in? You see, faith really is an investment.  And people get upset when their investments, their foundations, their world view might be wrong.  They don&#8217;t look at evidence, they don&#8217;t use reason. They lash out.  Why?  Change is painful. Change really sucks.  No one likes it. How did the experts become [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/where-is-your-food-faith/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-47/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-47/#comments</comments>
		<pubDate>Tue, 08 May 2012 00:50:21 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9853</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-47/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t Keep Up? Three Ways to Simplify Your Dinner Routine</title>
		<link>http://www.cookingTF.com/cant-keep-up-three-ways-to-simplify-your-dinner-routine/</link>
		<comments>http://www.cookingTF.com/cant-keep-up-three-ways-to-simplify-your-dinner-routine/#comments</comments>
		<pubDate>Mon, 07 May 2012 10:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Freezer Cooking]]></category>
		<category><![CDATA[Leftovers]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=4459</guid>
		<description><![CDATA[The three o&#8217;clock slump can put a major kink in getting a healthy dinner on the table.  So can the post-school game, unexpected company, the project creating overtime you didn&#8217;t want, the sick kid&#8230; the list goes on and on. Here are three strategies I use to get dinner on the table when life goes [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/cant-keep-up-three-ways-to-simplify-your-dinner-routine/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Salt and Lacto-Fermentation</title>
		<link>http://www.cookingTF.com/salt-and-lacto-fermentation/</link>
		<comments>http://www.cookingTF.com/salt-and-lacto-fermentation/#comments</comments>
		<pubDate>Fri, 04 May 2012 10:00:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9579</guid>
		<description><![CDATA[I&#8217;ve received some e-mails recently about salt and fermentation. All have asked variations of the same question. &#8216;Is salt necessary in a ferment?&#8217; Yes. Salt prevents bad bacteria from growing in a ferment during the initial stage of fermentation where the oxygen is used up and the lactic acid bacteria (LABs) begin to reproduce. Since [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/salt-and-lacto-fermentation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Giveaway Winner: Gluten and Dairy-Free Traditional Foods eCourse</title>
		<link>http://www.cookingTF.com/giveaway-winner-gluten-and-dairy-free-traditional-foods-ecourse/</link>
		<comments>http://www.cookingTF.com/giveaway-winner-gluten-and-dairy-free-traditional-foods-ecourse/#comments</comments>
		<pubDate>Thu, 03 May 2012 19:34:33 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9772</guid>
		<description><![CDATA[Our giveaway for the Gluten and Dairy-Free Traditional Foods eCourse was, by far, the biggest giveaway we have done.  I&#8217;m thrilled to be able to announce the winner! Random.org chose our winner.  Their random number picker chose #88. And comment #88 is&#8230; Congratulations, Kristen!  You have 48 hours to contact me to claim your prize. [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/giveaway-winner-gluten-and-dairy-free-traditional-foods-ecourse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Magnesium Oil Update</title>
		<link>http://www.cookingTF.com/magnesium-oil-update/</link>
		<comments>http://www.cookingTF.com/magnesium-oil-update/#comments</comments>
		<pubDate>Thu, 03 May 2012 04:01:49 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9748</guid>
		<description><![CDATA[It&#8217;s now been about six weeks since I started using transdermal Health and Wisdom magnesium oil. I&#8217;m currently using 1/4 tsp of the oil a day, diluted into extra water.  I&#8217;ve been alternating where I apply it and I&#8217;m still having good success with it. You can read my first post about beginning the oil here [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/magnesium-oil-update/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in Season- May</title>
		<link>http://www.cookingTF.com/whats-in-season-may-2/</link>
		<comments>http://www.cookingTF.com/whats-in-season-may-2/#comments</comments>
		<pubDate>Wed, 02 May 2012 04:01:09 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Seasonal Eating]]></category>
		<category><![CDATA[in season]]></category>
		<category><![CDATA[local foods]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=1418</guid>
		<description><![CDATA[Don&#8217;t forget our giveaway for the Gluten and Dairy-Free Traditional Foods eCourse ends tonight at midnight! Click here to enter! Produce is always cheapest when you buy it in season for your location. While I can not list every single area of the country and what is in season, this is a general over-view of [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/whats-in-season-may-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-46/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-46/#comments</comments>
		<pubDate>Tue, 01 May 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Recipe Archive]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9323</guid>
		<description><![CDATA[Don&#8217;t forget to enter our giveaway for the Gluten and Dairy-Free Traditional Foods eCourse, a $140 value! Tomorrow is the last day to enter. Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-46/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Gluten and Dairy-Free Traditional Foods eCourse is LIVE!</title>
		<link>http://www.cookingTF.com/the-gluten-and-dairy-free-traditional-foods-ecourse-is-live/</link>
		<comments>http://www.cookingTF.com/the-gluten-and-dairy-free-traditional-foods-ecourse-is-live/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:36:04 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Recipe Archive]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9711</guid>
		<description><![CDATA[Our first eCourse launched last night!  You can view the course outline and sign up here.  We have added the option to make payments for the entire course instead of the one-time payment option. We&#8217;ll soon have the option to pay by credit card instead of Paypal, too. We have also added the option to purchase [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/the-gluten-and-dairy-free-traditional-foods-ecourse-is-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten and Dairy-Free Traditional Foods eCourse Q&amp;A</title>
		<link>http://www.cookingTF.com/gluten-and-dairy-free-traditional-foods-ecourse-qa/</link>
		<comments>http://www.cookingTF.com/gluten-and-dairy-free-traditional-foods-ecourse-qa/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 19:36:11 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[eCourse Content]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9573</guid>
		<description><![CDATA[Questions about the eCourse that launches on April 30 have been rolling in. As more questions come in, I&#8217;ll add them to this list. Is the eCourse appropriate for those on, paleo, prinal, GAPS or SCD? This class contains gluten-free grains, starches and many other foods that are not allowed on paleo, primal GAPS or [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/gluten-and-dairy-free-traditional-foods-ecourse-qa/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Three Lies about Lactofermentation That Might Be Affecting Your Health</title>
		<link>http://www.cookingTF.com/three-lies-about-lacto-fermentation-that-are-affecting-your-health/</link>
		<comments>http://www.cookingTF.com/three-lies-about-lacto-fermentation-that-are-affecting-your-health/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:45:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9063</guid>
		<description><![CDATA[My philosophy about blogging and running this site comes down to two things.  First, I won&#8217;t promote a product or method unless I personally have used it and love it. Second, I&#8217;m up-front and honest about what I find, what I think, what the evidence says and if I make a mistake or better information comes [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/three-lies-about-lacto-fermentation-that-are-affecting-your-health/feed/</wfw:commentRss>
		<slash:comments>76</slash:comments>
		</item>
		<item>
		<title>Your Most Important Kitchen Tool is a Uni-Tasker</title>
		<link>http://www.cookingTF.com/your-most-important-kitchen-tool-is-a-uni-tasker/</link>
		<comments>http://www.cookingTF.com/your-most-important-kitchen-tool-is-a-uni-tasker/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 04:38:35 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Emergency Preparedness]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9552</guid>
		<description><![CDATA[What&#8217;s your most important kitchen tool? A fire extinguisher. Wednesday afternoon we had out kitchen light fixture spontaneously combust. Luckily we were home and three of us happened to be standing in the kitchen at the time. Having a working fire extinguisher on hand, easily accessible under the kitchen sink, was the only thing that [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/your-most-important-kitchen-tool-is-a-uni-tasker/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Giveaway: Gluten and Dairy-Free Traditional Foods eCourse!</title>
		<link>http://www.cookingTF.com/giveaway-gluten-and-dairy-free-traditional-foods-ecourse/</link>
		<comments>http://www.cookingTF.com/giveaway-gluten-and-dairy-free-traditional-foods-ecourse/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 04:02:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9519</guid>
		<description><![CDATA[This giveaway is for one membership to the Gluten and Dairy-Free Traditional Foods eCourse, a $140 value! &#160; &#160; The Gluten and Dairy-Free Traditional Foods eCourse covers how to go on a gluten free diet and a dairy free diet while staying on a traditional or whole foods, nutrient-dense diet as outlined by Nourishing Traditions [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/giveaway-gluten-and-dairy-free-traditional-foods-ecourse/feed/</wfw:commentRss>
		<slash:comments>206</slash:comments>
		</item>
		<item>
		<title>May Budget Menu Mailer Now Available!</title>
		<link>http://www.cookingTF.com/may-budget-menu-mailer-now-available/</link>
		<comments>http://www.cookingTF.com/may-budget-menu-mailer-now-available/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:41:15 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Menu Mailer]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9499</guid>
		<description><![CDATA[The May Budget Menu Mailer is now available! Pressed for time and money but still want a traditional foods diet for your family? Need to consume more grains, beans and vegetables and less meat for the sake of your budget? Need recipes that take less than 30 minutes hands on for each meal? Is lack [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/may-budget-menu-mailer-now-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classic Menu Mailer Bulk Shopping List for May</title>
		<link>http://www.cookingTF.com/classic-menu-mailer-bulk-shopping-list-for-may/</link>
		<comments>http://www.cookingTF.com/classic-menu-mailer-bulk-shopping-list-for-may/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:37:59 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Menu Mailer Monthly Shopping Lists]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9476</guid>
		<description><![CDATA[This is the monthly shopping list for the Classic Menu Mailer for May. You can subscribe to the Classic Menu Mailer here. This list covers Menu Mailers Volume 5 Weeks 43-46 which covers May 13-June 9.  That gives you enough time to get everything shipped to you if you order online. Each month, we give you [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/classic-menu-mailer-bulk-shopping-list-for-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Budget Menu Mailer Bulk Shopping List for May</title>
		<link>http://www.cookingTF.com/budget-menu-mailer-bulk-shopping-list-for-may/</link>
		<comments>http://www.cookingTF.com/budget-menu-mailer-bulk-shopping-list-for-may/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 17:35:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Menu Mailer Monthly Shopping Lists]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9475</guid>
		<description><![CDATA[This is the monthly shopping list for the Budget Menu Mailer for May. You can subscribe to the Budget Menu Mailer here. This list covers the May release. Each month, we give you a bulk shopping list for those who wish to shop sales, use a meat CSA, purchase from once-a-month vendors such as UNFI or [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/budget-menu-mailer-bulk-shopping-list-for-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-45/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-45/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9324</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-45/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Sneak Peek At Our Gluten and Dairy-Free Traditional Foods eCourse!</title>
		<link>http://www.cookingTF.com/a-sneak-peek-at-our-gluten-and-dairy-free-traditional-foods-ecourse/</link>
		<comments>http://www.cookingTF.com/a-sneak-peek-at-our-gluten-and-dairy-free-traditional-foods-ecourse/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 00:02:20 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9397</guid>
		<description><![CDATA[&#160; &#160; The Gluten and Dairy-Free Traditional Foods eCourse covers how to go gluten and dairy-free while staying on a traditional or whole foods, nutrient-dense diet. Included are fourteen weeks of video and text-based instruction, a monthly Q&#38;A conference call, fourteen weeks of Classic Menu Mailers, access to the CTF Recipe Archive, members-only discussion threads on [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/a-sneak-peek-at-our-gluten-and-dairy-free-traditional-foods-ecourse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Blog: Pickl-It Q&amp;A April 22</title>
		<link>http://www.cookingTF.com/video-blog-pickl-it-qa-april-22/</link>
		<comments>http://www.cookingTF.com/video-blog-pickl-it-qa-april-22/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 04:05:16 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9349</guid>
		<description><![CDATA[This week we cover how to store your lactoferments in a Pickl-It, why probiotics are the goal of lacto-fermentation, probiotics vs lactoferments, how to know when a ferment is finished and how to keep everything under the brine. Related Posts Fermentation Frustration: Do Traditional Foods Change? Pickl-It: Invest a Little, Save a Lot Fermentation Controversy [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/video-blog-pickl-it-qa-april-22/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Do I Know My Lactoferment is Ready?</title>
		<link>http://www.cookingTF.com/how-do-i-know-my-lactoferment-is-ready/</link>
		<comments>http://www.cookingTF.com/how-do-i-know-my-lactoferment-is-ready/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 04:01:39 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8990</guid>
		<description><![CDATA[I&#8217;ve received a lot of questions about how long a lacto-ferment should &#8216;perk.&#8217; Particularly, I&#8217;ve been asked how you know something is ready and when to transfer it to the fridge and then begin consuming the food. How do I know it&#8217;s done? Like much of what takes place in your kitchen, lacto-fermentation is both [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/how-do-i-know-my-lactoferment-is-ready/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Announcement: Gluten and Dairy-Free Traditional Foods eCourse!</title>
		<link>http://www.cookingTF.com/announcement-gluten-and-dairy-free-traditional-foods-ecourse/</link>
		<comments>http://www.cookingTF.com/announcement-gluten-and-dairy-free-traditional-foods-ecourse/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 18:15:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9192</guid>
		<description><![CDATA[You might have noticed the blog has been quieter than normal even though we&#8217;ve mentioned how much we&#8217;re working. We&#8217;re finally ready to announce our exciting news on our latest project! &#160; Gluten and Dairy-Free Traditional Foods Video eCourse On April 30th, Cooking Traditional Foods will launch our first video-based eCourse!  This eCourse will cover [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/announcement-gluten-and-dairy-free-traditional-foods-ecourse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dollars to Donuts II- Chocolate Donuts</title>
		<link>http://www.cookingTF.com/dollars-to-donuts-ii-chocolate-donuts/</link>
		<comments>http://www.cookingTF.com/dollars-to-donuts-ii-chocolate-donuts/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:45:03 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Best Of]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Casein-Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Packaged Replacements]]></category>
		<category><![CDATA[Portable Treats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sanity Savers]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[15-minute dishes]]></category>
		<category><![CDATA[baked dishes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids favorites]]></category>
		<category><![CDATA[rapadura]]></category>
		<category><![CDATA[silicone pan]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[stoneware]]></category>
		<category><![CDATA[sweetener]]></category>

		<guid isPermaLink="false">http://66.147.244.242/~cookinj8/?p=264</guid>
		<description><![CDATA[For information on the pans and techniques for making these donuts, see our first post in this series, Dollars to Donuts. This recipe is grain-free and nutrient dense. There is one egg and over one tablespoon of fat in each donut, and the recipe has a low-sweetener option. I prefer making the low-sweetener variety using [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/dollars-to-donuts-ii-chocolate-donuts/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-44/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-44/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8258</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-44/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mason Jar Love</title>
		<link>http://www.cookingTF.com/mason-jar-love/</link>
		<comments>http://www.cookingTF.com/mason-jar-love/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 04:43:52 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Inside Organization]]></category>
		<category><![CDATA[Sanity Savers]]></category>
		<category><![CDATA[True Confessions]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8963</guid>
		<description><![CDATA[On a recent post, a reader commented: Do you think you could do a post detailing what you DO keep in Mason/Ball jars, so they still feel some love? I know most of us have huge collections of the things, and I’d like to hear some ideas for their continued use. Sure thing.  I do [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/mason-jar-love/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Video Blog: Pickl-It Q&amp;A April 15th</title>
		<link>http://www.cookingTF.com/video-blog-pickl-it-qa-april-15th/</link>
		<comments>http://www.cookingTF.com/video-blog-pickl-it-qa-april-15th/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 20:21:08 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=9012</guid>
		<description><![CDATA[This week KerryAnn answers more questions about the Pickl-It, including whether the Pickl-It should be used for drinks like kefir and kombucha and picking out which size jar to purchase. We&#8217;ll return next week with another Video Q&#38;A. &#160; Related Posts How Do I Know My Lactoferment is Ready? Stewardship, Lactic Acid Bacteria and Probiotic [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/video-blog-pickl-it-qa-april-15th/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Stewardship, Lactic Acid Bacteria and Probiotic Pills</title>
		<link>http://www.cookingTF.com/stewardship-lactic-acid-bacteria-and-probiotic-pills/</link>
		<comments>http://www.cookingTF.com/stewardship-lactic-acid-bacteria-and-probiotic-pills/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 17:53:43 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8992</guid>
		<description><![CDATA[I have been absolutely fascinated by learning about the process of producing lactic acid bacteria at home. In all of my reading, one issue has become completely clear to me. Just as we consider locally-produced, organic practice and grass-fed farming management to be good stewardship and care of the earth for our health, we should [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/stewardship-lactic-acid-bacteria-and-probiotic-pills/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pickl-It Q&amp;A: Answering Your Questions</title>
		<link>http://www.cookingTF.com/pickl-it-qa-answering-your-questions/</link>
		<comments>http://www.cookingTF.com/pickl-it-qa-answering-your-questions/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 05:00:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Lactofermentation]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8958</guid>
		<description><![CDATA[I&#8217;ve received a number of questions about the Pickl-It in the comments and over e-mail.  I appreciate all of the questions and e-mails I&#8217;m getting because they&#8217;re making me dig deeper and learn more. Please keep the questions coming. I&#8217;ll answer those I can here and I&#8217;m still working on finding answers for the rest. [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/pickl-it-qa-answering-your-questions/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Review: OraWellness Brushing Blend</title>
		<link>http://www.cookingTF.com/review-orawellness-brushing-blend/</link>
		<comments>http://www.cookingTF.com/review-orawellness-brushing-blend/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8928</guid>
		<description><![CDATA[I was recently offered a bottle of OraWellness Brushing Blend to review. It arrived a couple of weeks ago. I wanted to compare it to the ToothSoap I&#8217;ve been using. I was going to write a nice, long post about the ingredients and how I liked it.  Then something came up at home and I had [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/review-orawellness-brushing-blend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sikarni: a Yogurt-Based Dessert</title>
		<link>http://www.cookingTF.com/sikarni-a-yogurt-based-dessert/</link>
		<comments>http://www.cookingTF.com/sikarni-a-yogurt-based-dessert/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 04:13:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Casein-Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8680</guid>
		<description><![CDATA[&#160; If you follow our Facebook page, you know I&#8217;ve been on a major Indian food kick. I recently went in search of an Indian dessert to compliment a full Indian dinner I did during a recent weekend.  I found this dessert and completely fell in love.  It&#8217;s cool, sweet and spicy all at one [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/sikarni-a-yogurt-based-dessert/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-43/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-43/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Recipe Archive]]></category>
		<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8250</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-43/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Video Blog:  Pickl-It Q&amp;A</title>
		<link>http://www.cookingTF.com/video-blog-pickl-it-qa/</link>
		<comments>http://www.cookingTF.com/video-blog-pickl-it-qa/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 23:17:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8679</guid>
		<description><![CDATA[Transcript Hey, guys! I have gotten a ton of questions about the Pickl-it over the weekend. I have done 2 posts in the series so far, and I have had so many people email me questions. They&#8217;ve never seen an airlock before or they&#8217;ve never worked with a Pickl-it. They&#8217;re not quite sure what to [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/video-blog-pickl-it-qa/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>April Budget Menu Mailer Now Available!</title>
		<link>http://www.cookingTF.com/april-budget-menu-mailer-now-available/</link>
		<comments>http://www.cookingTF.com/april-budget-menu-mailer-now-available/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 03:12:44 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Menu Mailer]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8713</guid>
		<description><![CDATA[The Budget Menu Mailer for April is now available for purchase.  When you purchase it, you will be able to download it immediately. This one Menu Mailer contains four weeks.  Each week has three main dishes, one dessert, one breakfast and one lunch. This month is $8.50. You can also access this Menu Mailer by [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/april-budget-menu-mailer-now-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lactic Acid Bacteria and the Lowly Mason Jar</title>
		<link>http://www.cookingTF.com/lactic-acid-bacteria-and-the-lowly-mason-jar/</link>
		<comments>http://www.cookingTF.com/lactic-acid-bacteria-and-the-lowly-mason-jar/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 04:03:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Lactofermentation]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8582</guid>
		<description><![CDATA[After the nastygrams that arrived in my e-mail inbox this week and some of the comments I&#8217;ve had to delete off the blog from Part One of this series and my fermented french fry recipe, I would like to clear something up. I do not hate mason jars. In fact, I love them. I live with [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/lactic-acid-bacteria-and-the-lowly-mason-jar/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Giveaway Winner: Nourished Baby</title>
		<link>http://www.cookingTF.com/giveaway-winner-nourished-baby/</link>
		<comments>http://www.cookingTF.com/giveaway-winner-nourished-baby/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 03:57:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Recipe Archive]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8644</guid>
		<description><![CDATA[Again, many thanks to Heather from Mommypotamus for providing us a copy of the eBook to review and one to give away! As usual, Random.org chose the winner. Entry #33 was Nicole B. Congratulations, Nicole! Please contact me within 24 hours to claim your prize. If you didn&#8217;t win, you can purchase a copy of [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/giveaway-winner-nourished-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnesium Oil Trial</title>
		<link>http://www.cookingTF.com/magnesium-oil/</link>
		<comments>http://www.cookingTF.com/magnesium-oil/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 10:00:11 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8573</guid>
		<description><![CDATA[A couple of weeks ago I decided to try magnesium oil again as part of the protocol I&#8217;m designing to heal my hormonal issues.  After hearing a close friend was having great success with it, I decided to dive in with both feet. I started it last week and I&#8217;ve had some surprising benefits. Previously [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/magnesium-oil/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-42/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-42/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Carnivals]]></category>
		<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8249</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-42/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in Season- April</title>
		<link>http://www.cookingTF.com/whats-in-season-april-3/</link>
		<comments>http://www.cookingTF.com/whats-in-season-april-3/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:00:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Sweeteners]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=4183</guid>
		<description><![CDATA[Produce is always cheapest when you buy it in season for your location. While I can not list every single area of the country and what is in season, this is a general over-view of what is currently in season for most of the United States. If you only buy local produce, not all of [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/whats-in-season-april-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Controversy: Pickl-It vs Mason Jars</title>
		<link>http://www.cookingTF.com/controversy-pickl-it-vs-mason-jars/</link>
		<comments>http://www.cookingTF.com/controversy-pickl-it-vs-mason-jars/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 18:15:28 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8205</guid>
		<description><![CDATA[I wasn&#8217;t aware until recently that the use of a Pickl-It instead of a mason jar is controversial. I have to admit that I was surprised because the backlash against the Pickl-it seems to be based mostly on the cost of the equipment and not on the science behind why it is needed or how [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/controversy-pickl-it-vs-mason-jars/feed/</wfw:commentRss>
		<slash:comments>64</slash:comments>
		</item>
		<item>
		<title>Review and Giveaway: Nourished Baby by Mommypotamus</title>
		<link>http://www.cookingTF.com/review-and-giveaway-nourished-baby-by-mommypotamus/</link>
		<comments>http://www.cookingTF.com/review-and-giveaway-nourished-baby-by-mommypotamus/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 10:00:18 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=6280</guid>
		<description><![CDATA[Today we&#8217;re reviewing and giving away a copy of Nourished Baby by Heather Dessinger of The Mommypotamus. Heather provided me with a free copy of the eBook to review and graciously offered to allow us to give away one copy to a lucky reader. Let me start out by saying I LOVED this eBook!  It is [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/review-and-giveaway-nourished-baby-by-mommypotamus/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
		</item>
		<item>
		<title>Happy Birthday to Me: Cheesecake Pops!</title>
		<link>http://www.cookingTF.com/happy-birthday-to-me-cheesecake-pops/</link>
		<comments>http://www.cookingTF.com/happy-birthday-to-me-cheesecake-pops/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 04:16:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=4029</guid>
		<description><![CDATA[&#160; If you surfed in looking for something healthy, today isn&#8217;t your day. Come back tomorrow! Happy Birthday to Me!!!! My husband says I&#8217;m ageless and states that it&#8217;s the sixth anniversary of my 29th birthday. He&#8217;s a smart man. It&#8217;s also national Something On A Stick day. I decided I&#8217;d make myself something like [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/happy-birthday-to-me-cheesecake-pops/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Traditional Tuesdays</title>
		<link>http://www.cookingTF.com/traditional-tuesdays-41/</link>
		<comments>http://www.cookingTF.com/traditional-tuesdays-41/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 04:01:00 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Traditional Tuesdays]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8233</guid>
		<description><![CDATA[Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/traditional-tuesdays-41/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>April Bulk Shopping List for the Budget Menu Mailer</title>
		<link>http://www.cookingTF.com/april-bulk-shopping-list-for-the-budget-menu-mailer/</link>
		<comments>http://www.cookingTF.com/april-bulk-shopping-list-for-the-budget-menu-mailer/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 01:55:41 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Menu Mailer Monthly Shopping Lists]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8320</guid>
		<description><![CDATA[This is the monthly shopping list for the Budget Menu Mailer for April. You can subscribe to the Budget Menu Mailer here. Each month, we give you a bulk shopping list for those who wish to shop sales, use a meat CSA, purchase from once-a-month vendors such as UNFI or Azure or order their food online. [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/april-bulk-shopping-list-for-the-budget-menu-mailer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April Bulk Shopping List for the Classic Menu Mailer</title>
		<link>http://www.cookingTF.com/april-bulk-shopping-list-for-the-classic-menu-mailer/</link>
		<comments>http://www.cookingTF.com/april-bulk-shopping-list-for-the-classic-menu-mailer/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 19:00:46 +0000</pubDate>
		<dc:creator>KerryAnn Foster</dc:creator>
				<category><![CDATA[Menu Mailer Monthly Shopping Lists]]></category>

		<guid isPermaLink="false">http://www.cookingTF.com/?p=8318</guid>
		<description><![CDATA[This is the monthly shopping list for the Classic Menu Mailer for April. You can subscribe to the Classic Menu Mailer here. This list covered weeks 38-42 which runs April 8 &#8211; May 12. We start with the second week of April go into May to help make sure you have enough shipping time for bulk [...]]]></description>
		<wfw:commentRss>http://www.cookingTF.com/april-bulk-shopping-list-for-the-classic-menu-mailer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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