Giveaway: One Year Menu Mailer Package Subscription
By
We hit 4,5000 Facebook fans yesterday, so it’s time to host a giveaway! One winner of this giveaway will receive a 52-week subscription to both the Menu Mailer and the Recipe Archive. The Menu Mailer can be either the Australian or the United States version.
The Menu Mailer
The Menu Mailer covers five dinners (including side dishes), one breakfast, one soup and one dessert every week. It contains a full menu, shopping list, a preparation plan, and serving suggestions for each meal. Tips and information are included in every mailer as well. Ingredients are seasonal for the United States or Australia, your choice.
What makes the Cooking Traditional Foods menu mailer unique? A preparation schedule is included with every menu mailer. It reminds you when to thaw the meat, prep the crock-pot, or soak the grains. Because lack of planning is a major hurdle in getting healthy meals on the table, this schedule helps you make sure everything is done. It also contains blanks so you can write in your own reminders for breakfast, snacks and lunches.
The Cooking TF Menu Mailer has the option for every meal to be gluten and/or casein free, so those with food allergies or who are new to having to cook for someone with allergies do not have to convert the recipe. It also contains suggestions for gluten and casein free brands on each shopping list to assist those new to allergy cooking.
The Recipe Archive
The Recipe Archive is a compilation of all of the recipes that have been posted to Cooking Traditional Foods website and old blog. All recipes are labeled for gluten and casein content, so allergic users can see at a glance which recipes might work for them. There are currently over 500 recipes archived in this collection.
There are multiple ways to enter this giveaway. You must post each entry in a separate comment. If you post them all in one comment, it only counts as one entry.
- Post a comment at the bottom of this entry. Tell me why you wish to win, how long you’ve been doing traditional foods or about your favorite traditional foods meal/dish/recipe.
- Subscribe to my blog through RSS feed or a newsreader then post a comment. Already subscribed? Let me know that are are already a subscriber in the comments and that will also count as an entry.
- Subscribe to my newsletter, then post a comment that you joined. If you are already subscribed, leave a comment that you had previously joined the e-mail list and that will also count as an entry. Please note that this entry will be disqualified if you do not confirm your subscription through the confirmation e-mail you receive upon subscribing. This option also gets you entered into our monthly drawing for a free Menu Mailer subscription!
For Email Marketing you can trust
- Join the CTF Forum. Post below to let me know you have joined. If you are already a member, post below that you had previously joined and it will count as one entry.
- Follow me on Twitter, then tweet this giveaway containing a link to this post and post a comment that you tweeted. If you are already following me, tweet the giveaway and post below. It will count as an extra entry.
- Post this giveaway to your Facebook wall, then post a comment that you shared it with your friends. Make the post visible to the public, not just your friends, to assist with verifying this entry. Comment below to let me know you have done it.
- Like Cooking Traditional Foods or Traditional Foods on a Budget on Facebook, then post below to let me know you have liked CTF. If you fan the Cooking Traditional Foods Facebook page, you will receive a free Menu Mailer issue. If you already follow CTF, let me know and it will also count as an entry. Please note: this giveaway is in no way sponsored, endorsed or administered by, or associated with, Facebook. In posting below, you are providing information to Cooking Traditional Foods and not to Facebook.
- Blog about this giveaway on your personal blog. Post a link to the blog post below in the comments.
- E-mail five of your friends and tell them about the giveaway. Comment below to let me know.
Remember, you must post each entry in a separate comment. If you post them all in one comment, it only counts as one entry.
This contest will end Monday, January 9th at 11:59 PM EST. The winner will be chosen via random.org and will be announced on Wednesday, January 11th on the blog and will have 48 hours to contact me via e-mail. No purchase necessary to win.
REMEMBER: You must comment for each entry.
Have a question? Post it below and I’ll answer it as quickly as I can.
Disclaimer: Some of the links in some of my posts are affiliate links. When you click them you allow me to cover a small portion of the cost of this blog. Blogging isn’t cheap and I appreciate your support so we can keep churning out awesome recipes. Using my affiliate link is like leaving a tip. Thank you. You can read more of our disclaimers here.
KerryAnn Foster runs Cooking Traditional Foods, the longest running Traditional Foods Menu Mailer on the internet. KerryAnn has ten years of traditional foods experience and is a former Weston A. Price Foundation chapter leader. Read about KerryAnn’s journey to health through multiple miscarriages, celiac disease, food allergies and intolerances, obesity, adrenal fatigue and heavy metals.
Founded in 2005, CTF helps you feed your family nourishing foods they will love. With two choices of Menu Mailers, multiple eBooks, Print Books and a Gluten and Dairy-Free Traditional Foods eCourse, KerryAnn makes traditional foods easy, accessible, affordable and family friendly for everyone.
KerryAnn founded Nourished Living Network, a network for traditional food and natural living bloggers, in 2011. NLN provides support, publicity and networking opportunities for bloggers all across the traditional foods spectrum. Our Recipe Gallery features recipes from the twenty-four member blogs and growing.
I have been looking into the traditional way of eating and need all the help I can get.
Patty H.
I have subscribed to your blog
I have subscribed to your newletter
Patty H
I am a member of the forum
Patty H.
I shared on facebook
Patty H.
I liked Cooking Traditional Foods on fb.
Patty H.
We’ve been eating better for about 3 years, and I want to keep learning and find some more hits with the family.
I liked Traditional Foods on a Budget on fb
Patty H.
I would like to start eating more traditional foods and need help getting started.
http://hallhaven.blogspot.com/2011/12/tradtional-foods.html
posted on my blog
Patty Hall recently posted..Tradtional Foods
I am signed up for your newsletter.
we are desperattely trying to get rid of some debt from our move last year and I know you like Dave Ramsey -n you’ve tweeted a few little things. Having you plan my GF meals would be a huge help in that my health is still poor, DH wants to lose weight and needs to do it nutritionally and we need to learn how to better enjoy the abundance of veggies, greens, etc. I’ve done menu-mailer systems before with other companies and they are a lifesaver, but I REALLY want to do yours!
I Follow TF on FB
Jennifer (@GFAdvocate) recently posted..A Glutenfree Christmas Wish List for those who waited till the last minute
Hello – I have “liked” you on FB and I find your websited to be so informative. I would like to win because my daughter has an amino acid disorder and is on a limited protein diet. It is very time consuming to come up with meals for her. I have a second daughter who is only 3 months and I would love to cut the time I have to plan our meals and just make them! Thank you.
We started eating traditional foods about 2 months ago. I am spending large amounts of time combing the internet for recipes. Getting the menu mailer would make life much easier.
I am subscribed to you ecourse on beginning traditional foods and get emails from you.
I am a member of the CTF forum.
I like CTF on Facebook
I’ve been cooking TF for going on 4 yrs now and I would love to win because we LOVE trying new recipes!
I posted this on my twitter @GFAdvocate
I like both Cooking Traditional Foods and Traditional Foods on a Budget on Facebook!
I posted this on me Glutenfree Advocate Facebook page. You should be able to see that one.
already subscribe to your newsletter
Jennifer (@GFAdvocate) recently posted..A Glutenfree Christmas Wish List for those who waited till the last minute
like Traditional Foods on a Budget on FB too
Jennifer (@GFAdvocate) recently posted..A Glutenfree Christmas Wish List for those who waited till the last minute
I am new to traditional foods and need all the help I can get. I want to be healthy so I feel like doing things with my family. I have been dairy free and gluten free since Thanksgiving and feel that I am on my way be being able to enjoy my life more.
I am fairly new to cooking TF. I do well for a while and then something comes up and I don’t plan far enough ahead and end up falling back into SAD. This would help me get into the \rhythm\ of cooking traditional foods.
I think we’ve been on the real food road for somewhere in the neighborhood of a year and a half, maybe two years. I’d love to win b/c I’m so unorganized when it comes to meal planning this would be a real boost!
I subscribe to the blog in RSS
Sara R recently posted..For unto us a child was born!
I subscribe to the newsletter
Sara R recently posted..For unto us a child was born!
I “like” CTF on facebook
Sara R recently posted..For unto us a child was born!
I am a member of the forum (and wish I had more time to visit it more often!)
Sara R recently posted..For unto us a child was born!
I’d love to win for all the recipes and info! I’m slowly changing our diet to whole, real foods and this would be great. Thanks!
I already subscribe to the RSS!
Tami recently posted..Italian Prune Cake
Subscribed to the newsletter!
Tami recently posted..Italian Prune Cake
Shared on Facebook!
Followed and tweeted!
“liked” CTF on Facebook!
Already subscribe to your blog
NTMoMo recently posted..Thanksgiving fun!
I’ve been moving towards a traditional foods diet for only a couple of months, the mailer would really help me!
And to the newsletter…
NTMoMo recently posted..Thanksgiving fun!
And I am a member of the forums…
NTMoMo recently posted..Thanksgiving fun!
I subscribe via rss
Would love menu mailer for the new year! Overwhelmed keeping healthy food on the table with 4 kids!!!!
Like you on FB
I really enjoyed the subscription when I had it. I had to cancel due to budget constraints, but it was a great tool. My kids loved so many of the recipes and when I was stuck on what to make, I could always count on finding something delicious, healthy and in season in your menu. I would love to get a whole year in advance!
NTMoMo recently posted..Thanksgiving fun!
I “like” CTF on facebook
NTMoMo recently posted..Thanksgiving fun!
Posting to fb…
NTMoMo recently posted..Thanksgiving fun!
blogging….
NTMoMo recently posted..Thanksgiving fun!
And emailing friends!
NTMoMo recently posted..Thanksgiving fun!
I just registered for the Forum.
I just shared your link on my FB page.
I’m already signed up for the email newsletter.
I ordered the Christmas special mailer because I wanted the recipe for the marshmallows and ended up making a week’s worth of food – and NOT the marshmallows. And then I got the Basics and have been cooking out of that since Christmas – just love it. It keeps my cooking from getting stagnant. Who wants to just eating broccoli for a veggie every week???
I have already “liked” Cooking Traditional Foods on FB.
I have already “liked” Traditional Foods on a Budget on FB.
Just subscribed to the blog by email.
Signed up for your newsletter.
Liked Traditional Foods on a Budget on Facebook.
Liked Cooking Traditional Foods on Facebook.
I am just starting a family and, as a stay at home dad, would use your meal plans to feed my wife and kids. Thanks!
I have previously liked cooking traditional foods on Facebook.
I have previously subscribed to your email newsletter.
I have been following NT and traditional cooking for over a year but I always look for new ideas and menus.
I like Cooking Tradional Foods on Facebook.
I liked Traditional Foods on a Budget on Facebook
I subscribed to your newsletter
I am following your blog
I shared the link on Facebook for the contest
I emailed 5 friends about the contest.
I follow you on Twitter
I would love to win this! After getting to sample the mailer for a month, I would love to continue but just can’t carve out the funds right now. Hubby just had a dx of high bp so a traditional diet (planned out for me) would go a long way toward helping set him on track.
I subscribe to your email updates!
I subscribe to your newsletter!
I am a member of the forum.
I follow you on twitter & tweeted!
https://twitter.com/#!/LovelyKillerBee/status/152876993753522176
I follow CTF on facebook.
I shared on my facebook wall.
I would love to win this! My favorite traditional food is sauerkraut w/ caraway!
I am new to traditional foods, and need all the help I can get.
I liked you on FB!
I subscribed to email updates.
I subscribed to your newsletter.
I joined the CTF Forum
I liked Cooking Traditional Foods on Facebook
Hi Kerryann,
I thought I had already signed up for your emails, but it seems it was just to get my feet wet with real foods. So, I just signed up (again?).
jan
I would like to win your mailers, because I have only added milk kefir (and once in awhile kombucha) to my diet this year. For 2012, I really want to do as much as I can (fatigue from Lyme disease prevents me from doing all I want). I am excitedly looking fwd. to seeing what a change it will bring to my (and my hubby’s) health.
I have added you to my Google Reader, too.
I \shared\ this on my Facebook.
We’ve been using the menu mailer for years now… choosing a favorite is hard! I think that the maple dijon turkey burgers would be at the top of the list – my kids adore them. We also love the fried chicken tenders and had them on Christmas Eve – they’ve become a tradition for a quick Christmas Eve dinner.
I also subscribe to your blog, belong to the forums & like your page on Facebook.
I would LOVE to win this; I’ve been looking into a researching traditional foods for over a year, but we sort of fell off the proverbial wagon the last few months this year, and I want to get back on and get our health back in order.
I follow you on twitter
I like you on facebook
I’ve been following you on Facebook for the last year on CTF. Through your health history I’ve discovered that health issues I have battled are gluten-induced. Am learning more about TF in anticipation of making changes here in my home! Thank you, KA!
I am a member of CTF forum
I am subscribed to your newsletter
I am subscribed to your blog.
Shared your giveaway on fb wall
I wish to win because I am constantly looking for traditional foods recipes and this would be an invaluable resource for me. I’ve been doing traditional foods for about 7-8 months now, and my favorite recipes are sourdough pizza and salted caramels.
I already subscribe to email updates, have liked both pages on facebook, subscribe to the newsletter, forum and follow on twitter.
have liked both pages on facebook
I subscribe to the newsletter
subscribe to the forum
I follow you on twitter
Here is my comment!
I like you on facebook!
Annie recently posted..Reason to Breathe by Rebecca Donovan
I’m subscribed by email!
Annie recently posted..Reason to Breathe by Rebecca Donovan
I shared this on Facebook!
I joined the forum!
Annie recently posted..Reason to Breathe by Rebecca Donovan
Awesome
I am just getting started and would love something like this to help me out
viggie recently posted..Kitchen herb garden
I’m aready following both of your facebook pages
viggie recently posted..Kitchen herb garden
Retweeted the giveaway announcement
viggie recently posted..Kitchen herb garden
I’ve been getting us into TFs for a bit over a year now I think. I’d love to get my hands on more wonderful recipes!
I subscribed to your blog via RSS Feed/Google Reader.
I am currently a newsletter subscriber.
I have joined your forum.
I have subscribed to your RSS feed.
I have liked CTF on FB.
I have been preparing traditional foods and slowly transitioning my family for the past three years. It’s been a difficult process, being a full time physician, a mom of three, and a Navy wife to an often absent husband, but your mailers have made it MUCH easier. I love trying the recipes, and I know that you’ve done the hardest part for me by selecting and putting together nourishing quality ingredients for my family and me to enjoy. That’s the reason why I would welcome a year’s mailings…I’d be sure to put them to good use!
I have posted the giveaway publicly on FB.
I have subscribed to your newsletter.
We’ve been getting more and more into traditional foods since the summer when we discovered Nourishing Traditions, Real Foods and GAPS.
subscribed through google reader!
Lela recently posted..Couple In Love Card
hi! We have been on the journey to Traditional eating for atleast 2 years. Our catalyst was our oldest son’s autisn diagnosis. We recently adopted our fourth child, so the planning is getting harder to find time to do and I know the mailer would be such a blessing.
subscribed to the newsletter
I just susbscribed to the blog via email and I have already “liked” both facebook pages:)
…and signed up for the newsletter…
registered for the forum
Lela recently posted..Couple In Love Card
I liked you on Facebook
Lela recently posted..Couple In Love Card
I follow you on Twitter and tweeted about this giveaway.
Lela recently posted..Couple In Love Card
I am subscribed to your email newsletter.
I subscribed to email updates
I have “liked” you on Facebook and have been following you for a while
I’m trying more and more traditional foods and love your site! I’d love to win the menu mailer!
I subscribe to your feed on my IE feed reader.
I subscribe to your newsletter.
I \like\ Cooking Traditional Foods (and Traditional Foods on a Budget) on Facebook.
I would love to win this – I am fairly new to real food & having a heck of a time convincing my family – any help would be wonderful! thanks for the chance!
get your newsletter
get your emails
rss google
fb
i emailed 2 sisters & 3 friends
I would LOVE to win a year subscription to the menu mailer and recipe archive. I’ve been transitioning our family to a real foods menu for about 2 years (since our son was born). I still have so much to learn and your menu planning would help tremendously! Thanks for the opportunity!
I joined the forum!
I am already subscribed to your email updates.
I am already subscribed to your newsletter.
I shared this on my Facebook page.
I already “like” CTF on Facebook!
Subscribed to your newsletter
I like cooking TF on facebook
I’d love to win the menu mailer to help me stay focused on cooking TF for my family. I have 4 littles and homeschool…plus keeping up with the housework…tough to stay focused on cooking good nourishing meals for my family. We also have some gut issues we are trying to work through.
I liked CTF on Facebook.
I liked Traditional Foods on a Budget on Facebook.
I have been working on getting my family on a traditional food diet for awhile. This would be helpful.
My journey to real food has been slow and I would love some help. Thank you for the giveaway.
My family started our TF journey about 8-9 years ago
I am an email subscriber
I am a Fan on facebook. I have been with your site from the beginning when it was a blog before the subscription requirements were started. You’ve done a great job.
I like Cooking with Traditional Foods
subscribed to the newsletter
Liked TF on a budget.
I emailed 5 friends and posted in my Central VT mothering group. I have been familiar with TF and Weston Price for a long time. I incorporated the “easy” things but felt intimidated to go further. After a dental appt. for my boys that showed teeth decay, I realize I can be doing more to nourish! I want to succeed so I am getting support by getting the menus and following it closely! Thank you!
Would LOVE to try out the Menu Mailer!
Subscribed to the blog!
Signed up for the newsletter, too.
I started cooking traditionally two months ago and I’m still ramping up. Reading blogs has been really helpful! Thank you for yours. I just discovered it, and I am sure I will learn a lot here. Winning this giveaway would give me a big boost in my efforts.
I just subscribed to your blog in my RSS reader.
I subscribed to the newsletter. (I never did get an email asking me to confirm, though. Just one that said Welcome.)
I signed up to the forum.
I am of the opinion that other than egg whites, I dont eat anything white~
I would love to win! We have been trying to find a traditional diet for about 2 years, but my lack of planning causes us to go conventional more often than I would like.. This subsciption would help that a lot!
I am subscribed to your newsletter.
I am a blog subscriber!
I am CTF forum member!
I just signed up for the newsletter!
I love you on Facebook!
I follow you on Twitter!
I posted about the giveaway on my FB wall!
I “like” CTF and TFOB on FB!
I FB tagged 4 of my friends about the giveaway (instead of emailing). I only had 4 that I thought would be interested! Lots of people in my life living a SAD diet and not interested in anything else! If I could make this work (which with your mm I hope I could) then I could be a great testimony that it can be done!
I follow CTF on Facebook.
I follow TFOB on FB.
I subscribe to your newsletter!
I am a student at the Integretive Institute for Nutrition. I’m really trying to get better at menu planning so I can then help others do the same. Would love to win an opportunity to experience your menu for a year!
I follow your blog!
Shared your post on FB.
Hoping for inspiration and guidance for the TF way of life.
Thanks for the opportunity!
Just subscribed to receive the e-mail newsletters!
I am learning more each & every day of how I am eating the wrong things. Now to put those things into practice with the information you have to offer. Thank you.
We have been eating mostly TF for about 2 years ever since we learned of my daughter’s food intolerances. We would love to win to have help planning our gfcf meals and tighten up the budget. Thanks for your hard work.
I receive your email updates.
I subscribe to yournewsletter.
I am a member of the forum.
I’ve been eating Traditional Foods for about 6 months.
Elisabeth recently posted..Washing Laura Ingall’s Clothes
I shared this on Facebook
http://www.facebook.com/anne.delling?ref=tn_tnmn
Thank you for all the great information!
I subscribed via rss
I am have only been doing “real foods” for about a year – it is still a work in process
I subscribed to your newsletter
I am a member of the forum
We have been doing the TF for less than a year. I am still learning a lot!
I follow Traditional Foods on a Budget on facebook
I subscribe to your newsletter!
I subscribe to your blog as well! Love it!
I’m slowly working my way into traditional cooking, and have been working on it for a few years now. I would LOVE to receive your mailers, and I know it would be a great encouragement. I’m going to try to enter the contest using the multiple ways you suggested above. Thank you for all you do, your an inspiration!
I just registered with the forum
I subscribed to your blog via google reader =-D
Just subscribed to the newsletter!
Couldn’t ‘tweet’ because I’m not on twitter, but I shared the link on Facebook.
I already have Cooking Traditional Food and Traditional Foods on a Budget ‘liked’ on Facebook.
I shared this giveaway with five of my friends via email.
I already get your emails.
I subscribe via google reader.
I am just starting with traditional foods and I can use all the help I can get.
I like you on Facebook.
I just joined the forum.
I shared this giveaway with 5 friends.
I am a member of the forums
I have liked Cooking Traditional Foods on Facebook.
I have liked Cooking Traditional Foods on a Budget on Facebook.
I shared the contest on my facebook page. It’s public.
I’ve been eating a whole food diet for several years and I want to help my daughter convert her diet.
I have been eating TF for 4 years. I am pregnant with my fifth and need more help with food prep and planning.
I am already subscribed to your newsletter.
I would loooove to win this, because a menu plan would really cut down on planning for me. I have been doing traditional foods for a few a few months now.
Subscribed to your blog
Subscribed to your newsletter
Liked on FB
Shared on FB
I started moving toward cookingand eating traditional foods this past summer. I’ve been mostly removing processed foods as they run out and replacing them with healthier items. I wish to win because I need more hand holding. MY favorite recipe is the White Chicken Chili.
I just did number 1
the number 2
number 3
also number 4
And number 7
Would love to win. I have not fully jumped on the traditional foods menu, but slowly working my way into it. The menu mailer would help me.
I liked real foods on a budget on facebook.
I get your emails.
I would love to win because I am still new to TF and have been not doing it for very long. I am not sure what my favorite dish would be yet
I follow the blog on my google reader
I receive your newsletter
I would love to win! I have been traditional foods for a couple years now but I still struggle with the meal planning and I think if a menu was all made out for me, it would make things so much easier.
I just subscribed to your blog through email updates. I didn’t notice this option before, thanks for offering it!
I already subscribed to your newsletter.
I am already a member of your forum (user: ps1914 although I haven’t found time to participate yet!)
I follow you on twitter now and I tweeted about the giveaway.
I’d love to win because it would be so nice having menus all planned out and ready to go again. I also need some sort of motivation to do more towards eating a traditional foods diet again.
I am already subscribed to your blog.
I posted about the giveaway on facebook publicly and linked to this page. I also linked it to your personal FB as I couldn’t get it to link to the Cooking Traditional Foods FB for some reason.
I already subscribe to your newsletter.
I’m already a part of the CTF forum
I already follow CTF on FB. Thanks!
I’ve been doing traditional foods for 2 and 1/2 years. Since my oldest started eating solid foods. I love your recipes. I purchased your Real Food Storage book and it is one of my favorites! I subscribe to newsletter, blog, like on facebook!
I am already subscribed to your email list. Thanks!
I get the newsletter.
I have been cooking TF for about 1 year and am always looking for helpful tips!
I subscribe!
already subscribed to your newsletter
already joined the forum
I get your newsletter already.
I already like/follow you on facebook.
I use traditional foods already. A lot of dairy fermentation because we have a cow. Otherwise, not so much. I like to see the ways you incorporate fermentation and organ meats into your menus, two things I’m not very good at yet.
I am already subscribed to your newsletter.
I also shared on Facebook with my friends and family.
I have moved back to the states after being overseas for a year and would love the advantage of having a menu mailer for my family of 5 and the recipe archives. This would enable me to learn more about my community and where I can get the things I love and relieve a lot of stress from me having to prepare food daily.
Er.. that is I lived overseas for over 10 years and have been stateside for less than a year…
I subscribed to get email updates.
I’d like to win because I need some serious help with menu planning! We’ve been eating TF for almost 6 years.
I’m already a member of the forum.
I already subscribe to the email newsletter.
I want to win this to give as a gift to my brother and new sister-in-law! They are finding their way through the hype back to Traditional Foods, and I think this will give them a clearer direction!
I already subscribe to your email newsletter!
I posted this giveaway on my wall! I hope some sign up even if they don’t win!
I’m already a member of the CTF forum!
I already like CTF on Facebook! I appreciate the reminders to thaw and soak!
I emailed 5 friends who I think will benefit from the weekly mailers!
I’m tweeting this!!!
Hi Kerry- Ann!
I’ve been enjoying reading your newsletter- keep’em coming!
Clelie
My favorite TF recipe is coq-au-vin.
Clelie
I get your newsletters and I wish to WIN!
I get your newsletters and I want to win!
Erin recently posted..Two Months? Really?
I have liked both of your fb pages.
I already subscribe to your newsletter (on my other e-mail, I can confirm with you if needed).
I could really use your mailer, because I am pregnant with my second child and already finding myself falling back on convenience foods due to a lack of time and energy. Having a meal plan in front of me would help us all stay healthier, and free up time and money that I can spend on my kids.
I have told five friends (in person, does that count? I don’t e-mail people much) about the giveaway.
I used to faithfully feed my family more traditionally and allowed myself to start using more and more convenience foods. I would love the help to get back in the groove.
I just subscribed to your newsletter. I am looking forward to reading them!
dinah
Tweeted!!
I shared this link publically on my FB page!
oooohhhh….I hope I win.
I am now subbed to CTF
I emailed more than 5 friends as I think many would be interested in the menu mailer!!
I subscribe to the RSS feed.
I also follow you on Facebook.
I subscribe to the email newsletter.
I also emailed more than 5 friends whom I think may be interested.
I would love to win this because I love how you have your menu mailers set up; the meals are great, nutritious, cheap and your prep and directions make them easy to follow even when busy. I’ve been doing (or attempting) to follow a tf diet for about 2 years. My favorite recipe still has to be a quick kefir smoothie-versatile, healthy, delicious. happy kids. happy momma, but in the winter soups of all sorts win out.
i already subscribe to your blog
i already subscribe to your newsletter
i’m already a member of the forum
I almost forgot! I’m also on the CTF forums.
i like your facebook pages!
I would LOVE to win the mailer! I think it would make it so much easier to plan and put healthy meals on the table for my family of 7.
i emailed people
I tweeted this link
i posted this on my fb page
I find that I’m constantly rooting around my kitchen at 5p, trying to think of what to make for dinner and finding that I’m out of something I need and end up making spaghetti more often than I care to admit. A menu plan is something that I truly need and could put to good use.
I’m a year or so into my TF journey and so far my favorite recipe is a simple beef stew, with carrots, potatoes, chicken or beef broth, salt and pepper. It’s easy to put together last minute and I almost always have these foods on hand.
Thanks.
I’m already subscribed to your newsletter. thanks
I’m already on your RSS feed
I follow you on twitter and tweeted. thanks
I follow both your sites on facebook. thanks
I’m a lurker, I mean member on the CTF forum
I posted your giveaway on Facebook thanks
I signed up for the newsletter
I would love to win this giveaway, I have such a busy schedule and this would help me to plan to feed my family the way I would like to!
I subscribe to your newsletters, Thanks!
I am already a subscriber.
marytoo recently posted..RAIN!!!!!
I’m sorry, I don’t know where that RAIN post came from!
So…I would like to win the menu because I am very interested in eating for good health. It has been hard figuring out how to do this, and your menu would make my life sooo much easier!
I *like* Traditional Foods on facebook.
I am now subscribed to the forum!
I am following you to twitter
Jennifer recently posted..Nourishing the kid
I liked CTF on Facebook!
Jennifer recently posted..Nourishing the kid
I have been cooking traditional foods for about 5 years. I remember stumbling upon your blog many years ago.
Jennifer recently posted..Nourishing the kid
Subscribed to newsletter:)
Jennifer recently posted..Nourishing the kid
we’ve been incorporating traditional foods for a few years but even more so since this past summer. we’re still FAR from perfect since i’m terrible about menu planning. winning this would really help
i subscribed through RSS feed
joined the CTF forum
i already like CTF on fb
I am so desperate for some new meal ideas!
I’m excited to be entered in this give away!
I liked CTF of FB
I’ve been switching my family over to TF because we have a child with Colitis and a child with Autism. We’ve been all been feeling better and better the more we switch.
Thanks for this opportunity.
Just subscribed to the email newsletter, as well.
I know a lot about traditional foods but a meal plan would help me greatly in organizing my time to actually make more of them. It seems a daunting task to have to think about dinners days before they start and so we do what we can the day of but I know it’s not as healthy. I could really use this. Thanks.
I have liked you on FB as well. Thanks.
Just liked Traditional Foods on a Budget on Facebook
already subscribed to the newsletter
I would love to win this, as I am struggling with kid-friendly paleo/TF meal planning. Thanks!
I receive your newsletter also.
I’m very new at Traditional Foods, unless you count the food on my grandparent’s table or the meals we had when we visited my relative’s on their farm. In my house we are starting today – unfortunately our budget is tight, but I will do what I can afford.
And I signed up for your RSS feed!
I like Cooking Traditional Foods on Facebook already
I like Traditional Foods on a Budget on Facebook already
JoAnna recently posted..Photo Card
I’m already a subscriber to your newsletter
JoAnna recently posted..Photo Card
just discovered all this wapf/ gap stuff recently. I’m a new nursing mom w/ lots of food sensitivities & IBS. I don’t want my baby (now 7 months) to have these problems! Hoping traditional foods can help me and ensure my baby doesn’t go thru my GI prob’s.
i liked you on facebook. the budget version.
Thankks for the opportunity to when a menu mailer! It would be awesome to try your recipes.
I would love to eat more TFs but have had a hard time getting started. Having a schedule/plan would help immensely, but with 4 kiddos, money is TIGHT!
I receive your newsletters via e-mail…
Desperately seeking the organizing part of Traditional recipe choice making each day!
I liked both fb sites.
I *like* CTF on facbook. I’ve been taking baby steps for years with traditional foods.
Susie
I would like to win the menu mailer because I need a lot of help with meal planning.
Already a fb fan!
I subscribe to your newsletter.
I subscribe to your blog via Google Reader.
I have been doing some traditional foods for years. I have a few medical issues so it seems as soon as I am doing well with our diet – something else comes up with my health and it is hard to keep it up. The Menu Mailer would be a huge help, I hope
with keeping me on the straight and narrow. Thx for all your work getting info about Traditional Foods.
I have always been a traditional foods fan and cook,but, now with 9 grandchildren and three sons and daughters-in-law who are eating and cooking locally and healthily, I need some contemporary receipes with traditional foods to make for and share with the whole family.
I’m pretty new to traditional foods and just starting the transition
I already subscribe to your newsletter.
I am determined to regain my health – and Cooking Traditional Foods is one tool that I plan to use on this journey. I have made a couple of meals from the latest Menu Mailer – DELICIOUS!
I am already subscribed to the newsletter.
I am a member of the CTF forum.
I posted the giveaway details on my Facebook wall.
I “like” Cooking Traditional Foods on Facebook
I emailed 6 of my friends and told them about the giveaway.
I would love to win the subscription to the menu mailer. We recently began the slow switch to traditional foods about a year ago. I have used the free mailers you offered as well as purchasing the Christmas mailer and they are all awesome!
I am already subscribed to your blog.
sheree recently posted..Giveaway: One Year Menu Mailer Package Subscription | Cooking Traditional Foods
I am already subscribed to your newsletter just under a different email ;D
sheree recently posted..Giveaway: One Year Menu Mailer Package Subscription | Cooking Traditional Foods
I am a member of CTF with the user name merrysheree
sheree recently posted..Giveaway: One Year Menu Mailer Package Subscription | Cooking Traditional Foods
I follow you on twitter
sheree recently posted..Giveaway: One Year Menu Mailer Package Subscription | Cooking Traditional Foods
I folow both ctf and ctf on a budget via facebook
I retweeted the give-a-way
sheree recently posted..Giveaway: One Year Menu Mailer Package Subscription | Cooking Traditional Foods
I shared this on FB
I blogged about this giveaway
sheree recently posted..Giveaway: One Year Menu Mailer Package Subscription | Cooking Traditional Foods
I would love to win as I am always looking for new recipes. I have been doing TF for a little over a year. My favorite TF recipe has been chicken fingers (I loved chick-fil-a before)! Marinated in yogurt onions,garlic, and paprika, battered in sprouted flour salt and pepper, fried in coconut oil.
I suscribed to your blog through e-mail.
I subscribed to your newsletter.
I joined the CTF Forum.
I liked Cooking Traditional Foods on FB.
I like ctf on facebook
I would love to win the menu mailer as I often struggle with forward planning meals, especially with two little ones around. I’ve only been doing TF for about a year, so I still have lots to learn!
I already subscribe to your blog!
I already subscribe to your newsletter!
I am already a member of the CTF forum!
I already like CTF on FB!
I love my menu mailers and would love to get another year for free! They have become vital to our growing family, as we have a daughter who is allergic to wheat and several family members who are sensitive to dairy. Thank you!
I am subscribed to your blog.
I am subscribed to your newsletter.
I am a member on the forum.
I “like” Cooking Traditional Foods on FB.
I am fairly new to actually trying traditional foods but have been reading up on it for a while. I hope to win so that I can have more ideas on what to cook for my family.
I subscribed to your blog via email.
I subscribed to the newsletter.
I like cooking traditional foods on FB already.
I shared on my FB wall. (Sean Stephanie Rayman)
I wanted to thank you for your amazing recipes, my wife does most of the cooking unless it is breakfast. She has been using your recipes and it is has been mind blowing. The broths are phenomenal and make you feel full but not in a post Thanksgiving dinner type way but the way that I remember feeling when I was a kid. I feel healthier and more alert and I have maintained a consistant weight. My wife is also much happier in her cooking cause it allows her to cook traditional meals but with out the added sugars and such.Holly has never been this excited about cooking before and it brings me much joy to see her so excited about it. I would love to win a years worth of meal plans not so much for myself (even though I totally benefit) but for my wife who would be so excited.
I have been dabbling in Traditional Foods for about a year, getting more and more invested in it as time goes on. I already subscribe to your email newsletter. My favorite is pretty much anything in the menu mailer! I have yet to find any recipes we seriously don’t like! Specifically, the best tip is putting a couple of ozs of liver into all my ground meat dishes. Kids love it and all are so moist now. Thanks!
I am hoping to win because I LOVE the mailer and we are a one income family. Every little bit helps! I am a member of the forum.
The mailer is really important to me as we are a gluten free family and to incorporate that with traditional foods is like gold to me! I posted this giveaway on my FB.
I already like CTF and Traditional Foods on a Budget on FB.
I would love to win as I currently have a supscription but know I will have it only for a short time because of our limited finances. I have been transitioning to Traditional Foods for the last year or so.
I receive blog updates.
I also receive the newsletter!
and a member of the forum…
I would love to win to help my family eat more and more traditionally. We have been working on this for almost two years, still have a way to go….
I have been trying to do TF for a few years. i have different components down but can’t seem to put them altogether!
I get your newsletter via email.
I follow CTF on facebool
I follow CTF on a budget on facebook.
This would save my life! I have been trying to go more traditional but my menu planning is horrible.
Blog follower!
Jessica recently posted..My secret to finding time to cook real food
I just signed up for your newsletter.
Jessica recently posted..My secret to finding time to cook real food
I am a facebook fan.
Jessica recently posted..My secret to finding time to cook real food
Hi,
I just joined the traditional foods on a budget!
Thx!
I follow you on Facebook and so appreciate all your information. Would love to receive your menu mailer as I feel stuck in a rut with out TF meals. Thank you for all your hard work! B
I subscribed- great info- thanks!!