NEW! Video eCourse


Cooking Traditional Foods is excited to announce the launch of a video eCourse! The Gluten and Dairy-Free Traditional Foods eCourse contains over 85 videos, 18 Menu Mailers and hundreds of recipes over 14 weeks to help you go GFCF!

Enroll Now!

Menu Mailer

We are the longest-running Traditional Foods Menu Mailer with over 250 issues released! Our Classic Mailer features five dinners per week and our Budget Menu Mailer features three, along with a breakfast, dessert and soup or salad. Also included is the shopping list, prep schedule and more.

Subscribe Now!

eBooks and Print Books

Back to Basics is a 30-week series teaching you how to cook from scratch. Real Food Storage is a planner for one year of food storage without going off of your Traditional Foods diet. Often Used Recipes is the eBook every Menu Mailer subscriber receives of our favorite side dishes, spice mixes and more.

Browse Our Books!

Books

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Book and eBooks

Real Food Storage covers the basics of food storage and contains over 200 recipes using nothing but food storage ingredients.

Our Back to Basics Series covers the basic techniques of cooking from scratch and how to incorporate traditional foods into your life.  These instantly downloadable menu mailers are available by single issue or as an e-book.

Our Often Used Recipes of the Menu Mailer eBook covers the forty-five most commonly used side dish, condiment, packaged and processed replacement recipes and more.  This eBook is free to Menu Mailer subscribers, or can be purchased separately.

Volume One Menu Mailer Favorites is a spiral-bound book of the sixteen favorite Menu Mailers from Volume One, four from each season.

Cultures for Health


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KerryAnn Foster blogs at Cooking Traditional Foods and has authored multiple books and eBooks. She writes the longest running traditional foods Menu Mailer available, now in its fifth year. KerryAnn founded Nourished Living Network, a network for traditional food bloggers, in 2011. KerryAnn has ten years of traditional foods experience and is a former Weston A. Price Foundation chapter leader.  Read about KerryAnn's journey to health through celiac disease, food allergies, obesity, adrenal fatigue and heavy metals.

Client Testimonials

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Products

Gluten and Dairy-Free Traditional Foods eCourse
Classic Menu Mailer
Budget Menu Mailer
Real Food Storage eBook
Australian Menu Mailer
Back to Basics Series

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Disclaimer



We make a good faith effort to keep up-to-date on gluten-free products. However, product formulations change frequently. Always check product labels for the most recent ingredient information and call the company if you have any questions as to the gluten content of a product.

The information contained on CookingTF.com and its forum is meant for educational and informational purposes only. We're cooks, not doctors nor dietitians. We do not dispense advice on curing nor treating any health ailment or disease.

Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

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About CookingTF



CookingTF is a blog about nutrient-dense foods. We provide recipes for a variety of family-friendly, kid-approved meals, snacks and desserts. We follow in the tradition of Dr. Weston A Price.

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Contact us at:
Cooking Traditional Foods
PO Box 1556
Weaverville, NC 28787
(828) 367-7216