Dec
19

Twelve Days of Christmas: Citrus Salt and Sugar Scrub

By
body scrub

Citrus Salt and Sugar Scrub

I enjoy giving hand-made gifts for holidays.  This recipe is useful, looks pretty, smells good and doesn’t break the bank.  It’s a good ‘little something’ gift.  It’s a snap to make. This recipe makes a pint, but you can use smaller mason jars or decorative, wide-mouth jars if you wish to give smaller amounts.

I’m not the type that thinks gifts must be themed for the holiday it’s being given in. For example, not every food-based gift at Christmas will be peppermint.  You can make a peppermint scrub, but since the oil is yellow you would need to add red food coloring to make it look right.  I don’t want to put food coloring on my skin, so I stick to scents that will match the yellow color.  That’s why I choose citrus for gift giving.

I enjoy using this scrub at home. I use it on my feet and elbows. It’s great for when your hands are beat up from gardening or crafting. And because I snuck in some epsom salts, you can also get a magnesium boost in addition to softening your skin.  

I keep some organic white cane sugar on hand because hubby prefers his kefir lemonade made with sugar instead of rapadura due to the molasses aftertaste.  Since the probiotic bacteria consume most of the sugar in the lemonade and I can add Concentrace to replace the trace minerals not in white sugar, I’m good with that.  As I mentioned in the salt dough ornament recipe, I keep iodized salt on hand for cleaning and crafts. I don’t worry about either in this scrub, because they get rinsed away after a brief scrubbing.

Use an oil that you would be willing to eat because the oil stays behind on your skin when the salt and sugar are washed away.  I used a fruity extra-virgin olive oil because that’s what I had on hand so it took more essential oil to cover it.  If you use a skin-care oil such as almond or jojoba or a blend, it would require less.  I don’t recommend straight jojoba oil due to its green color, it wouldn’t match the citrus smell as well.

 

 

This is the texture your finished scrub should have.

 

 

 

View all of our Christmas recipes, crafts and articles on the blog:

 

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KerryAnn Foster runs Cooking Traditional Foods, the longest running Traditional Foods Menu Mailer on the internet, now in its seventh volume. KerryAnn has eleven years of traditional foods experience and is a former Weston A. Price Foundation chapter leader.  Read about KerryAnn’s journey to health through multiple miscarriages, celiac disease, food allergies and intolerances, obesity, adrenal fatigue and heavy metals.

Founded in 2005, CTF helps you feed your family nourishing foods they will love.  With two choices of Menu Mailers, multiple eBooks, Print Books and video-based classes, KerryAnn makes traditional foods easy, accessible, affordable and family friendly for everyone.

KerryAnn founded Nourished Living Network, a network for traditional food and natural living bloggers, in 2011. NLN provides support, publicity and networking opportunities for bloggers all across the traditional foods spectrum. Our Recipe Gallery features recipes from the fifty member blogs and growing.

 

 

 

Comments

  1. Martine Bracke says:

    do you need to keep it in the freedge how long?
    tHE FACT THAT WHITE SUGAR IS REFINE ISN’T A ISSUE FOR THE SKIN?

    tHANKS
    mARTINE

    • I don’t refrigerate it, I’ve never had a batch go bad. I go through one batch is about a month alone, or a couple of weeks if other family members use it. White sugar isn’t an issue on the skin. Your skin can’t absorb it because the molecules are too big. You rinse it off after you use it.
      KerryAnn Foster recently posted..Traditional Tuesdays

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