NEW! Video eCourse


Cooking Traditional Foods is excited to announce the launch of a video eCourse! The Gluten and Dairy-Free Traditional Foods eCourse contains over 85 videos, 18 Menu Mailers and hundreds of recipes over 14 weeks to help you go GFCF!

Enroll Now!

Menu Mailer

We are the longest-running Traditional Foods Menu Mailer with over 250 issues released! Our Classic Mailer features five dinners per week and our Budget Menu Mailer features three, along with a breakfast, dessert and soup or salad. Also included is the shopping list, prep schedule and more.

Subscribe Now!

eBooks and Print Books

Back to Basics is a 30-week series teaching you how to cook from scratch. Real Food Storage is a planner for one year of food storage without going off of your Traditional Foods diet. Often Used Recipes is the eBook every Menu Mailer subscriber receives of our favorite side dishes, spice mixes and more.

Browse Our Books!

Apr
06

What’s in Season- April

By
Facebook Twitter Plusone Pinterest Linkedin Stumbleupon Email

Produce is always cheapest when you buy it in season for your location. While I can not list every single area of the country and what is in season, this is a general over-view of what is currently in season in the United States.  If you only buy local produce, not all of this will be available to you, but if you do purchase from stores, this is what should be the least expensive and the most fresh right now, even if it’s being trucked in from another state. Use this as a guide for purchasing large amounts from non-local farmer’s markets for canning, freezing, lacto-fementing, dehydrating and preserving. If you can purchase locally and it is within your budget, please do. However, if you are new to eating seasonally or don’t have a local farmer, this list will help you make the best purchasing decisions.

Artichoke
Asparagus
Avocado, Haas
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Chinese cabbages
Collards
Fennel
Grapefruit
Green onion
Kale
Kiwi
Leeks
Lemon
Lime (early)
Navel orange
Peas
Radish
Rhubarb
Sunchoke
Shallot
Spinach
Strawberry
Swiss chard
Tangerine

Cultures for Health


Facebook Twitter Plusone Pinterest Linkedin Stumbleupon Email

Leave a Reply

CommentLuv badge

Notify me of followup comments via e-mail. You can also subscribe without commenting.

Disclaimer



We make a good faith effort to keep up-to-date on gluten-free products. However, product formulations change frequently. Always check product labels for the most recent ingredient information and call the company if you have any questions as to the gluten content of a product.

The information contained on CookingTF.com and its forum is meant for educational and informational purposes only. We're cooks, not doctors nor dietitians. We do not dispense advice on curing nor treating any health ailment or disease.

Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

View Our Disclaimers, Terms and Conditions and our Privacy Policy for more information.

About CookingTF



CookingTF is a blog about nutrient-dense foods. We provide recipes for a variety of family-friendly, kid-approved meals, snacks and desserts. We follow in the tradition of Dr. Weston A Price.

Contact Us
Become an Affiliate
Advertise With Us

Contact us at:
Cooking Traditional Foods
PO Box 1556
Weaverville, NC 28787
(828) 367-7216